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| Mark I *C-PT, CFT, CVT
Certified as a Personal Trainer, Cardio-vascular Trainer, and Medical Exercise Therapist,Golf Conditioning Specialist, Sports Conditioning Specialist..Questions????fit_pro@cox.net...Web site..http://fitpro.awardspace.com |
| Fitness & Brain |
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| The facts are in!!!!!!Not only does working out help your body stay younger and more functional but it also sharpen's the one thing that you could never have enough of, BRAINS. In recent studies it was proven that working out helps activate your brain...Don't take my word for it...Go read up on it in Time or News week... |
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